Weigh In record (no journal entry) for 09 July 2020
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 93.13g | Prot: 167.33g | Carbs: 295.67g.
Breakfast: Bowl de avena, Espinacas, Papaya, Banano, Huevo Frito sin Grasa. Lunch: Plátano Frito, Pierna de Pollo, Diana Arroz, Lechuga, Lentejas Cocidas, Tomates. Dinner: Queso Fresco, Tomates, Lechuga, Arepa con Queso, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Arándanos, Bi Pro Whey Protein, Jet Chocolatina, Batido híper calórico. more...
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Losing 2.1 kg a Week
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andressanlopez's Weight History
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