Weigh In record (no journal entry) for 09 July 2020
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99.9 kg
Lost so far: 14.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 35.93g | Prot: 125.79g | Carbs: 160.25g.
Lunch: Cassonade, Old El Paso Wrap de Blé Nature, Concombre (Pelé), Haricots Rouges (en Conserve), Danone Skyr Myrtille & Cranberry, Cauvin Huile de Sésame Grillé, Danone Skyr Nature, Le Gaulois Blanc de Poulet. Dinner: Myrtilles, Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Parmigiano Reggiano (Parmesan), Salade Tomate/maïs/thon. Snacks/Other: Talisker Talisker Skye Single Malt, Lactel Lait Bio Demi Écrémé . more...
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2909 kcal
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Exercise:
Vélo d'appartement - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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NonoBdnt's Weight History
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