Weigh In record (no journal entry) for 09 July 2020
|
101.4 kg
Lost so far: 13.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 108.04g | Prot: 114.74g | Carbs: 74.62g.
Breakfast: Hacendado Leche de Almendras Zero, Café. Lunch: Lidl Margarina, Hacendado Barra de Pan 6 Cereales, Eroski Carne Picada Mixta, DIA Cortezas de Cerdo. Dinner: Hacendado Cabecero de Lomo Embuchado, Huevo Cocido, Carretilla Espárragos Blancos Extra, Hacendado Gelatina Fresa 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.vesterling's Weight History
|