Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Killily
Journal
04 Sep 13
Killily's Journal, 04 Sep 13
Killily's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2013
77.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 September 2013:
211 kcal
Fat: 5.80g | Prot: 8.97g | Carbs: 30.91g.
Breakfast:
Chocolate Malted Milk (with Skim Milk, Fortified), Tea with Milk and Sugar.
more...
1992 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Killily's Weight History
View Complete History