Weigh In record (no journal entry) for 09 July 2020
|
102.5 kg
Lost so far: 70 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 108.20g | Prot: 33.95g | Carbs: 174.30g.
Breakfast: Kinder Milchschnitte, Coppenrath & Wiese Himbeer Mascarpone. Dinner: Dr. Oetker Schoko Muffins. Snacks/Other: Milfina Butter , Aerzener das Pure. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khaleesi33's Weight History
|