Weigh In record (no journal entry) for 09 July 2020
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93.6 kg
Lost so far: 4.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 34.89g | Prot: 71.75g | Carbs: 110.70g.
Breakfast: Й. Lunch: Хлеб Черный, Вареное Яйцо, Салат помидоры+кап. Dinner: Черешня. Snacks/Other: Вареное Яйцо, Чай, Кабачок тушёный с капустой, Хлеб Черный, Кабачковый суп. more...
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Losing 1.8 kg a Week
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inkadnikova's Weight History
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