Weigh In record (no journal entry) for 09 July 2020
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55 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 103.53g | Prot: 46.33g | Carbs: 19.09g.
Breakfast: 루어팍 가염버터, 방탄커피. Lunch: 밥, 장어탕. Dinner: 양상추, 다향오리 훈제오리. Snacks/Other: 서울우유 서울무색소 체다 슬라이스치즈, 사과, 호두, 아메리카노, 아몬드. more...
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Losing 2.8 kg a Week
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@mingzzea's Weight History
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