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1456 kcal
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Fat: 46.63g | Prot: 72.53g | Carbs: 195.43g.
Breakfast: 煮鸡蛋, 光明 鲜牛奶, 甜面包. Lunch: 红烧茄子, 煮熟的西兰花（新鲜）, 鸡胸肉（烤制或是烘焙，不吃皮）, 土豆（水煮，加盐）, 地瓜/红薯（去皮，水煮）. Snacks/Other: 香蕉, 西瓜. more...
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