Weigh In record (no journal entry) for 09 July 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 83.71g | Prot: 168.21g | Carbs: 234.55g.
Breakfast: Esparguete, Carne de Vaca, Pingo Doce Sandes Mista, Tosta Mista, Taco Bell Quesarito, Scitec Nutrition 100% Beef Muscle, Pingo Doce Bifes de Frango , Ehrmann Skyr Natural. more...
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Gaining 0.2 kg a Week
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adriano91ze's Weight History
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