Weigh In record (no journal entry) for 09 July 2020
|
59.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 8.58g | Prot: 44.30g | Carbs: 75.38g.
Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방, 검은콩가루, 바나나. Lunch: 찐고구마, 체리부로 바로먹는 닭가슴살(허브), 표고버섯, 파프리카, 청경채. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|