Weigh In record (no journal entry) for 08 July 2020
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69.5 kg
Lost so far: 15.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 40.89g | Prot: 42.43g | Carbs: 30.13g.
Lunch: جرجير اخضر - Arugula Arugula - جرجير اخضر, كرات لحم البقر (كفتة). more...
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Losing 0.2 kg a Week
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رانيا السيد's Weight History
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