lisap75's Journal, 08 Jul 20


View Diet Calendar, 08 July 2020:
1007 kcal Fat: 27.81g | Prot: 48.34g | Carbs: 134.21g.   Breakfast: Asda Wholemeal Medium Sliced Bread, Robertson's Golden Shredless Marmalade, Lurpak Lightly Salted Spreadable Butter. Dinner: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Frylight Sunflower Oil Spray, Tesco Red Onions, Tesco Part Baked Baguette, Asda Butcher's Selection Sirloin Steak. Snacks/Other: Butterkist Sweet & Salted Microwave Popcorn. more...
1810 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Not a food photo - but a part baked brown steak onion and mushroom baguette 😋 
08 Jul 20 by member: lisap75
Ohhhhh this looks goood 😛 
08 Jul 20 by member: leyshan57
Leyshan57 it was but would have been out of this world with a dollop of mayonnaise 🤣 
08 Jul 20 by member: lisap75
Ohhh that does sound great too... Or some runny cheese sauce (low cal cheese of course 😋)  
08 Jul 20 by member: leyshan57

     
 

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