yoshichanGAF's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
76.6 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1799 kcal Fat: 73.76g | Prot: 180.57g | Carbs: 90.61g.   Breakfast: Ironmaxx Proteinshake. Lunch: Långkornigt Ris, Eldorado Krossade Tomater i Tomatjuice, Willys Nötfärs, Bonduelle Majs, Culinesse. Dinner: Tomater, Statesman Tonfisk i Vatten, Arla Superminikeso. more...
1930 kcal Exercise: Resting - 24 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yoshichanGAF's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.