Weigh In record (no journal entry) for 08 July 2020
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 73.76g | Prot: 180.57g | Carbs: 90.61g.
Breakfast: Ironmaxx Proteinshake. Lunch: Långkornigt Ris, Eldorado Krossade Tomater i Tomatjuice, Willys Nötfärs, Bonduelle Majs, Culinesse. Dinner: Tomater, Statesman Tonfisk i Vatten, Arla Superminikeso. more...
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Gaining 2.8 kg a Week
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yoshichanGAF's Weight History
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