Weigh In record (no journal entry) for 08 July 2020
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 33.55g | Prot: 52.60g | Carbs: 133.81g.
Breakfast: 蒙牛牛奶 纯牛奶, 粽子. Lunch: 炒青菜, 鲳鱼, 米饭, 凉拌海带丝. Dinner: 凉拌海带丝, 嫩豆腐, 西红柿鸡蛋汤. Snacks/Other: 香瓜. more...
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Gaining 0.0 kg a Week
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1277785377's Weight History
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