Weigh In record (no journal entry) for 29 October 2010
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93.3 kg
Lost so far: 0.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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1461 kcal
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Fat: 41.61g | Prot: 65.94g | Carbs: 211.41g.
Breakfast: skippy super, apple. Lunch: cornbread, rolls, baked potato, Cooked Carrots, White Mushrooms (Stir-Fried), Cooked Bison. Dinner: costco. more...
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Gaining 0.9 kg a Week
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Grandmalean's Weight History
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