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Ug. Going up in weight, due to salt or whatever, is depressing. It takes fortitude to continue and trust that it will come down.
View Diet Calendar, 29 October 2010:
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1403 kcal
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Fat: 26.34g | Prot: 38.87g | Carbs: 224.29g.
Breakfast: luna macadamia bar, probiotic. Lunch: jamba juice 5 fruit frenzy. Dinner: pear, goat cheese, omega oil, Cosmopolitan, lettuce, tomato. Snacks/Other: figs, brown rice tortilla, soy crisps from Newman's Own. more...
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2131 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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