Prettyheart45's Journal, 04 Sep 13

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Weigh In record (no journal entry) for 04 September 2013

68.5 kg Lost so far: 2.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2013:

1027 kcal

Fat: 36.76g | Prot: 46.75g | Carbs: 132.83g. Lunch: Purée de Pommes de Terre, Purée de Pommes de Terre (Frais), Charal Steak Haché à l'oignon. Dinner: Taillefine Yaourt Nature 0%, Hermesetas Édulcorant Poudre, Baguette. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...

1956 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Prettyheart45's Journal, 04 Sep 13

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