Weigh In record (no journal entry) for 08 July 2020
|
70.6 kg
Lost so far: 11.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 34.86g | Prot: 99.48g | Carbs: 253.64g.
Breakfast: Hortex Groszek Zielony, Mlekovita Mleko 2,0%, Biedronka Jajko L, Sweet Red Peppers . Lunch: Sweet Cherries . Dinner: Blueberries , Piątnica Twaróg Wiejski Półtłusty, Honey , Pilos Jogurt Naturalny Typ Grecki, Fava Beans (In Pod). Snacks/Other: Haribo Żelki . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KedaTania's Weight History
|