Weigh In record (no journal entry) for 08 July 2020
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89.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3412 kcal
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Fat: 162.55g | Prot: 199.49g | Carbs: 289.71g.
Breakfast: Seler Naciowy, Jajko Sadzone, Naturavena Masło Orzechowe Crunchy, Truskawki, Banan, Miód. Lunch: Valbon Brie Oryginalny, Piątnica Serek Wiejski, Pomidory, Lidl Bułka Fińska. Dinner: Dobra Kaloria Burger Roślinny, Heinz Fasolka w Sosie Pomidorowym. Snacks/Other: Olimp Whey Protein Complex 100%, Sok Jabłkowy, Rogal Marciński. more...
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Gaining 0.6 kg a Week
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