ameliaastoria's Journal, 08 Jul 20

Tempe+dada ayam carbonara,basmati,wortel dan tomat 👍🏼

View Diet Calendar, 08 July 2020:
947 kcal Fat: 41.17g | Prot: 49.49g | Carbs: 97.34g.   Breakfast: Biokul Yogurt Plain, Apple. Lunch: Brown Rice, Cooked Carrots, Tempeh (Cooked) , Garlic Powder , Salt , Chicken Breast, Oregano , Tomatoes, Diamond Low Fat Milk. Dinner: Chicken Breast, Doughnut, Tempeh (Cooked) , Egg Yolk . Snacks/Other: Extra Virgin Olive Oil, Fitbar Fruits. more...
2198 kcal Exercise: Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
nasi apa itu ka 
08 Jul 20 by member: Sheptiya
Nasi basmati kak,beras india yang biasanya dibuat nasi briyani 😊 
08 Jul 20 by member: ameliaastoria

     
 

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