Weigh In record (no journal entry) for 08 July 2020
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86.2 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 34.21g | Prot: 33.93g | Carbs: 77.71g.
Breakfast: Eti Form Kepekli Bisküvi, Haşlanmış Yumurta. Lunch: Beyaz Ekmek, Sahanda Yumurta. Snacks/Other: Erikler, Nektarin. more...
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Losing 0.6 kg a Week
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28018300's Weight History
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