Weigh In record (no journal entry) for 08 July 2020
|
92.5 kg
Lost so far: 15.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 88.41g | Prot: 67.09g | Carbs: 171.52g.
Breakfast: Pfirsiche, Marmelade, Banane, DM Bio Chiasamen, Porridge, Moreno Wiener Melange . Dinner: Maggi Gemüse-Pfanne mit Hackfleisch. Snacks/Other: Sontner Joghurt nach Griechischer Art, Moreno Wiener Melange , Banane, Babybel Mini Babybel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manusch90's Weight History
|