Weigh In record (no journal entry) for 08 July 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 6.28g | Prot: 50.09g | Carbs: 5.48g.
Snacks/Other: Amul Curd, Red Tomatoes , Chicken Breast Meat (Roasted, Cooked) . more...
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Losing 7.7 kg a Week
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 Comments
Someone can tell me the weight of oats has to be seen before cooking or after cooking 😂
09 Jul 20 by member: pooja choudhary17
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@pooja u should measure it before cooking☺️☺️
09 Jul 20 by member: sayleejk
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09 Jul 20 by member: pooja choudhary17
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sayleejk's Weight History
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