Weigh In record (no journal entry) for 08 July 2020
|
53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 21.64g | Prot: 17.37g | Carbs: 90.05g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Ол'лайт Батончик Шоколад Кокос, Soletto Мороженое Молочный Шоколад. Dinner: Bonfesto Ricotta, Помидоры, Макароны Отварные. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastyamrrrrrrr's Weight History
|