Weigh In record (no journal entry) for 08 July 2020
|
55.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 26.30g | Prot: 57.81g | Carbs: 118.90g.
Breakfast: 익힌 브로콜리 (요리시 지방 추가되지 않음), 셀러리, 청양고추, 꿀, 전원식품 시나몬가루, 참외, 코스트코 수지스 허브 닭가슴살. Lunch: 단무지, 튀김만두, 군만두, 돌솥비빔밥. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
이찌미미키키딸라's Weight History
|