Weigh In record (no journal entry) for 08 July 2020
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 23.99g | Prot: 42.56g | Carbs: 68.90g.
Breakfast: Пятерочка Лук Репчатый, Рис Вареный, Куриный Фарш, Блины на Молоке. more...
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Losing 0.7 kg a Week
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