Weigh In record (no journal entry) for 04 September 2013
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103.6 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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1425 kcal
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Fat: 71.43g | Prot: 40.20g | Carbs: 160.51g.
Breakfast: Nutella Nutella, Weizenbrot (Enthält Weiyenkörner). Lunch: Gouda, Rama Magarine, Hefezopf, Elbländer der Leichte, Weizenbrot (Enthält Weiyenkörner). Snacks/Other: Äpfel, Apfel. more...
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Losing 4.9 kg a Week
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Bjoern83's Weight History
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