Date Started: 20 Nov 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 114 kg
24 Aug 24	106.2 kg	Reasonably Well
23 Aug 24	106.5 kg	Reasonably Well
15 Aug 24	106.8 kg	Reasonably Well
13 Aug 24	107.4 kg	Reasonably Well
20 Feb 24	98.8 kg	Reasonably Well
19 Feb 24	99.4 kg	Reasonably Well
17 Feb 24	99.6 kg	Reasonably Well
16 Feb 24	100.0 kg	Reasonably Well
15 Feb 24	100.1 kg	Reasonably Well
14 Feb 24	100.2 kg	Reasonably Well
06 Feb 24	100.4 kg	Reasonably Well
04 Feb 24	100.5 kg	Reasonably Well
02 Feb 24	100.7 kg	Reasonably Well
16 Jan 24	101.5 kg	Reasonably Well
15 Jan 24	102.1 kg	Reasonably Well
14 Jan 24	102.2 kg	Reasonably Well
13 Jan 24	102.4 kg	Reasonably Well
12 Jan 24	103.5 kg	Reasonably Well
13 Nov 23	102.0 kg	Reasonably Well
27 Jun 23	100.3 kg	Reasonably Well
24 Jun 23	100.4 kg	Reasonably Well
20 Jun 23	100.8 kg	Reasonably Well
18 Jun 23	101.0 kg	Reasonably Well
17 Jun 23	101.1 kg	Reasonably Well
13 Jun 23	101.6 kg	Reasonably Well
09 Jun 23	101.7 kg	Reasonably Well
07 Jun 23	102.1 kg	Reasonably Well
06 Oct 22	96.4 kg	Reasonably Well
05 Oct 22	96.8 kg	Reasonably Well
04 Oct 22	97.1 kg	Reasonably Well
12 Jun 22	91.9 kg	Reasonably Well
12 May 22	92.3 kg	Reasonably Well
10 May 22	92.9 kg	Reasonably Well
07 May 22	93.0 kg	Reasonably Well
17 Feb 22	92.3 kg	Reasonably Well
16 Feb 22	90.9 kg	Reasonably Well
08 Feb 22	93.2 kg	Reasonably Well
27 Jan 22	94.0 kg	Reasonably Well
23 Dec 21	91.0 kg	Reasonably Well
16 Dec 21	91.2 kg	Reasonably Well
08 Jul 21	90.5 kg	Reasonably Well
03 Jul 21	90.8 kg	Reasonably Well
18 Jun 21	91.2 kg	Reasonably Well
17 Jun 21	91.6 kg	Reasonably Well
11 Jun 21	91.7 kg	Reasonably Well
10 Jun 21	91.7 kg	Reasonably Well
06 Jun 21	92.0 kg	Reasonably Well
04 Jun 21	92.1 kg	Reasonably Well
03 Jun 21	92 kg	Reasonably Well
21 May 21	92.1 kg	Reasonably Well
14 May 21	92.4 kg	Reasonably Well
06 May 21	92.6 kg	Reasonably Well
25 Mar 21	93 kg	Reasonably Well
22 Mar 21	93.3 kg	Reasonably Well
17 Mar 21	93.4 kg	Reasonably Well
11 Mar 21	93.8 kg	Reasonably Well
03 Mar 21	94.1 kg	Reasonably Well
02 Mar 21	94.6 kg	Reasonably Well
24 Feb 21	94.7 kg	Reasonably Well
21 Feb 21	95 kg	Reasonably Well
29 Oct 20	91.3 kg	Reasonably Well
24 Oct 20	92.7 kg	Reasonably Well
11 Sep 20	92.8 kg	Reasonably Well
05 Sep 20	93.2 kg	Reasonably Well
04 Sep 20	93.7 kg	Reasonably Well
03 Sep 20	94.1 kg	Reasonably Well
19 Jul 20	94.6 kg	Reasonably Well
11 Jul 20	94.7 kg	Reasonably Well
07 Jul 20	95.3 kg	Reasonably Well
30 Jun 20	95.5 kg	Reasonably Well
29 Jun 20	96.2 kg	Reasonably Well
28 Jun 20	96.3 kg	Reasonably Well
19 Jun 20	96.5 kg	Reasonably Well
12 Jun 20	97.3 kg	Reasonably Well
08 Jun 20	97.5 kg	Reasonably Well
04 Jun 20	97.8 kg	Reasonably Well
14 May 20	98.1 kg	Reasonably Well
18 Jan 18	93.4 kg	Reasonably Well
16 Jan 18	93.8 kg	Reasonably Well
12 Jan 18	94.8 kg	Reasonably Well
16 Nov 17	94.9 kg	Reasonably Well
15 Nov 17	95.7 kg	Reasonably Well
10 Nov 17	96.9 kg	Reasonably Well
09 Nov 17	97.5 kg	Reasonably Well
03 Nov 17	97.6 kg	Reasonably Well
27 Oct 17	97.7 kg	Reasonably Well
26 Oct 17	98.4 kg	Reasonably Well
20 Oct 17	98.5 kg	Reasonably Well
14 Oct 17	98.6 kg	Reasonably Well
09 Oct 17	98.9 kg	Reasonably Well
19 May 17	94.7 kg	Reasonably Well
18 May 17	96 kg	Reasonably Well
25 Apr 17	93.7 kg	Reasonably Well
17 Mar 17	94.2 kg	Reasonably Well
08 Mar 17	94.8 kg	Reasonably Well
06 Mar 17	94.9 kg	Reasonably Well
03 Mar 17	96 kg	Reasonably Well
25 Feb 17	96.7 kg	Reasonably Well
24 Feb 17	97.8 kg	Reasonably Well
09 Feb 17	96.6 kg	Reasonably Well
08 Feb 17	96.7 kg	Reasonably Well
31 Jan 17	97 kg	Reasonably Well
30 Jan 17	97.6 kg	Reasonably Well
27 Jan 17	98.2 kg	Reasonably Well
20 Jan 17	98.3 kg	Reasonably Well
09 Jan 17	99.5 kg	Reasonably Well
24 Dec 16	100.2 kg	Reasonably Well
09 Dec 16	101.2 kg	Reasonably Well
25 Nov 16	101.6 kg	Reasonably Well
21 Nov 16	102.2 kg	Reasonably Well
19 Nov 16	102.8 kg	Reasonably Well
17 Nov 16	104 kg	Reasonably Well
20 Nov 15	114 kg	Reasonably Well

Date Started: 24 Sep 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 100.9 kg
24 Sep 15	100.9 kg	Not Applicable

Date Started: 18 Aug 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 110 kg
27 Aug 15	101.3 kg	Reasonably Well
20 Aug 15	99.2 kg	Reasonably Well
18 Aug 15	110 kg	Not Applicable