Weigh In record (no journal entry) for 08 July 2020
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85.5 kg
Lost so far: 6.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 34.22g | Prot: 57.97g | Carbs: 48.29g.
Lunch: Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sabor da Terra Semente de Chia, Tomates, Alface, Sobrecoxa de Frango (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Tomates, Zona Cerealista Farinha de Coco sem Casca, Santa Rosa Leite Pasteurizado Integral, Seara Peito de Peru, Porto Alegre Queijo Minas Frescal, Manteiga (com Sal), Clara de Ovo, Ovo. more...
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2756 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Ariela Leal's Weight History
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