Weigh In record (no journal entry) for 07 July 2020
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 65.90g | Prot: 94.81g | Carbs: 111.60g.
Breakfast: Boa Nata Queijo Minas Padrão Light, Café, Ovo Mexido, Tangerinas. Lunch: Salada Vinagrete, Alface Romana, Repolho Refogado, Molho de Tomate, Almôndegas de Carne de Frango. Dinner: Molho de Tomate, Almôndegas de Carne de Frango, Repolho Refogado. Snacks/Other: Chá (Infusão), Maracujá, Nestlé Iogurte Natural Integral. more...
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Losing 0.0 kg a Week
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aacadriana's Weight History
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