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Sarapan ala anak kost.. tdinya si kacangny mau ta kasih selai coklat.. eh sayang selainy membeku dong gara” ta masukin kulkas..😪 #keep healthy everyone💕
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930 kcal
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Fat: 19.30g | Prot: 80.58g | Carbs: 115.37g.
Breakfast: Morin Creamy Peanut Butter, Sari Roti Roti Gandum, Smucker's Selai Blueberry. Lunch: Bubuk Cabai, SuperIndo Lada Putih Bubuk, Bawang Putih Bubuk, Daging Dada Ayam (Ayam Pedaging), Tomat Merah, Wortel, Buncis, Kentang (Daging, tanpa Garam, Direbus), Kubis. Dinner: Evolene Whey Protein. Snacks/Other: Kacang Almond, Buah Kiwi. more...
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ryonaliliy's Weight History
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