Weigh In record (no journal entry) for 07 July 2020
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 43.25g | Prot: 39.99g | Carbs: 147.41g.
Breakfast: Bagley Galletas de Salvado, La Paulina Queso Untable Port Salut Light , Arcor Mermelada de Frutilla, Rosamonte Mate Cocido, Rosamonte Mate Cocido. Lunch: Sandwich de Miga. Dinner: La Paulina Queso Untable Port Salut Light , Arcor Mermelada de Frutilla, Bagley Galletas de Salvado, Rosamonte Mate Cocido. Snacks/Other: Pebete. more...
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Losing 0.2 kg a Week
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