Weigh In record (no journal entry) for 07 July 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 44.83g | Prot: 57.53g | Carbs: 263.73g.
Breakfast: Simit. Lunch: Tam Yağlı Sade Yoğurt, Bulgur Pilavı. Dinner: Pirinç Pilavı, Zeytinyağlı Barbunya. Snacks/Other: Simbat Sarı Leblebi, Algida Frigola, Coca-Cola Coca-Cola. more...
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Gaining 0.2 kg a Week
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