abmoknine's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
61.7 kg Lost so far: 22.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1264 kcal Fat: 93.43g | Prot: 94.32g | Carbs: 9.08g.   Dinner:  Poivre Noir,  Sel de Mer,  Poivron Rouge ou Cayenne,  Poulet, Huile d'Olive,  Tomates,  Chou-Fleur,  Bouillon de Poulet. more...
Losing 0.9 kg a Week

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abmoknine's Weight History


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