Viviane Escobal's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
77.1 kg Lost so far: 3.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
848 kcal Fat: 35.68g | Prot: 61.74g | Carbs: 82.68g.   Lunch:  Mexerica,  Pepino (com Casca),  Beterrabas,  Alface,  Cenouras, LAR Filezinho de Frango Empanado. Dinner:  Filé de Frango Grelhado,  Vitamina de Abacate. Snacks/Other: Qualitá Uva sem Semente Crimson,  Brigadeiro Low Carb. more...
Losing 2.1 kg a Week

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Viviane Escobal's Weight History


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