cricket1211's Journal, 29 Oct 10

Weigh In record (no journal entry) for 29 October 2010
110.7 kg Lost so far: 5.0 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2010:
1563 kcal Fat: 104.50g | Prot: 75.58g | Carbs: 69.91g.   Lunch: Side Salad, Chicken Wings. Dinner: Lettuce, Sour Cream, Fajita Vegetables, Black Beans, Guacamole, Cheese, Tomato Salsa. Snacks/Other: pino grigio, Roasted and Salted Cashews. more...
3819 kcal Exercise: Resting - 50 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 2 hours and 50 minutes, Desk Work - 9 hours, Shopping - 2 hours and 20 minutes. more...
Losing 0.3 kg a Week

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cricket1211's Weight History


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