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vamos que podemosss!!!
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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1409 kcal
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Fat: 36.00g | Prot: 45.80g | Carbs: 235.06g.
Breakfast: Mate, Pan de Pita Tostado. Lunch: Alco Arvejas Secas Remojadas, Knorr Caldo de Verduras, Zanahoria Cocida, Patatas Cocidas, Alitas de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Carne, Puré de Papa, Salsa de Tomate. Snacks/Other: Don Satur Bizcocho Negrito. more...
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2539 kcal
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Exercise:
Desk Work - 6 hours, Housework - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
Vamos Cotyram camino a los 80!!!!!!!!!!!
03 Sep 13 by member: budhana
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siiiiiiiiii!! gracias budhana, vamos que podemos!!!
04 Sep 13 by member: cotyram
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