AnnaZuf's Journal, 07 Jul 20


View Diet Calendar, 07 July 2020:
1102 kcal Fat: 29.38g | Prot: 44.71g | Carbs: 173.37g.   Breakfast: Almonds,  Strawberries , Sainsbury's Scottish Porridge Oats. Lunch: Spinach, Cabbage, Cucumber, Hummus, Sainsbury's Mexicana Cheese, Whole Wheat Tortilla. Dinner: Philadelphia Lightest,  Spinach ,  Cucumber (with Peel) ,  Cabbage , Hummus, Whole Wheat Tortilla. Snacks/Other:  Fresh Lime Juice, Sainsbury's Curly Leaf Kale,  Spinach , Raspberries,  Strawberries . more...
1641 kcal Exercise: Cross Training - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...



     
 

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