Weigh In record (no journal entry) for 07 July 2020
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79.9 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 65.00g | Prot: 41.10g | Carbs: 142.54g.
Breakfast: Kroger Glazed Donuts. Lunch: Riesling Wine , Domino's Pizza 14" Hand Tossed ExtravaganZZa Feast Pizza. Dinner: Fat Boy Ice Cream Sandwich. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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