Weigh In record (no journal entry) for 07 July 2020
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79.7 kg
Lost so far: 6.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 92.05g | Prot: 51.15g | Carbs: 11.48g.
Lunch: Patinho, Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Batavo Manteiga Extra sem Sal, Cenouras, Abobrinha. Dinner: Azeite de Oliva Extra-Virgem, Batavo Manteiga Extra sem Sal, Ovo, Patinho. Snacks/Other: Mel, Castanhas-do-Pará, Tirolez Creme de Leite Pasteurizado. more...
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2766 kcal
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Exercise:
Watching TV/Computer - 3 hours, Reading - 4 hours, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 30 minutes, Cleaning - 1 hour, Resting - 7 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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claudirenne's Weight History
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