Just shovelled 1 ton of aggregate so treating myself To an extra rasher and extra slice
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1215 kcal
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Fat: 43.30g | Prot: 93.61g | Carbs: 105.94g.
Breakfast: Asda Original Porridge Oats, Semi-Skimmed Milk, Granulated Sugar . Lunch: HP Brown Sauce, Tomatoes, Asda Wholemeal Medium Sliced Bread, Frylight Sunflower Oil Spray, Fried Egg without Fat, Asda Unsmoked Back Bacon. Dinner: Dry Grated Parmesan Cheese, Asda Wholewheat Spaghetti , Bolognese. more...
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Comments
Well done ..those were the days...now i would be treating myself to a new back
09 Jul 20 by member: memaggie2
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