Weigh In record (no journal entry) for 29 October 2010
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113.2 kg
Lost so far: 13.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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560 kcal
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Fat: 18.75g | Prot: 63.28g | Carbs: 42.38g.
Breakfast: Egg White. Lunch: Brussels Sprouts, Sweet Italian Sausage. Dinner: Organic Baked Savory Flavor Tofu, Balsamic Vinegar. Snacks/Other: Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus. more...
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Losing 4.8 kg a Week
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Meredithlawson's Weight History
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