carminabienestarpersonal's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
71.9 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
737 kcal Fat: 13.82g | Prot: 99.11g | Carbs: 53.35g.   Breakfast: Herbalifeline Max , Bebida Instantánea de Extracto de Té con Plantas Aromáticas, Concentrado Herbal Aloe, Batido Nutricional, Polvo de Proteinas Personalizado. Lunch: Atun Claro en Aceite de Oliva (Escurrido), Alubia Blanca Cocida, Pepino, Pimientos Asados Tiras, Garbanzos Cocidos, Tomates. Dinner: Batido Nutricional, Polvo de Proteinas Personalizado. Snacks/Other: Hacendado Lomo de Pavo, Herbalife High Protein High Iced Coffee . more...
Losing 0.2 kg a Week

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carminabienestarpersonal's Weight History


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