Weigh In record (no journal entry) for 07 July 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 10.91g | Prot: 32.21g | Carbs: 48.76g.
Breakfast: Нектарины, Овсяноблин с Бананом. Lunch: Овощное Рагу, Запеченная или Жаренная Рыба. more...
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Gaining 4.9 kg a Week
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Nastyamrrrrrrr's Weight History
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