Weigh In record (no journal entry) for 07 July 2020
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 51.05g | Prot: 67.13g | Carbs: 125.10g.
Breakfast: Strawberry overnight oats. Lunch: AH Paprika Mix, Feta Kaas, No Fairytales Paprika en Chili Tortilla, Spinazie, Gekookt Eiwit. Dinner: Uien, Groene Snijbonen, McCain Aardappelblokjes, AH Barbecue Mini Krieltjes, AH Rosbieflapjes, Gemengde Sla. Snacks/Other: Carrefour Witte Chocolade, Geroosterde Gezouten Pinda's, Pepsi Pepsi Max, Havermoutkoekjes. more...
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Losing 0.9 kg a Week
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