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Priyanka5254
Journal
07 Jul 20
Priyanka5254's Journal, 07 Jul 20
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Weigh In record (no journal entry) for 07 July 2020
47.4 kg
Lost so far:
6.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2020:
631 kcal
Fat: 16.59g | Prot: 16.47g | Carbs: 103.61g.
Breakfast:
Coffee.
Lunch:
White Rice with Pasta (Cooked) .
Dinner:
Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Plain Dumpling.
more...
1244 kcal
Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 23 hours and 50 minutes.
more...
Losing 0.2 kg a Week
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Priyanka5254's Weight History
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