Weigh In record (no journal entry) for 07 July 2020
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 41.59g | Prot: 69.59g | Carbs: 106.59g.
Breakfast: Benlianfood Rice Cakes, Кофе, Евроопт Банан, Свежие Новости Сметана 18%, Бабушкина Крынка Творог "Деревенский" Обезжиренный. Lunch: Кофе, Смолевичский Хлебозавод Венский Пирог Творожно-Ягодный, Евроопт Персик, Roshen Tidbit. Dinner: Чай, Творожное Печенье, Белковый Салат. Snacks/Other: Кофе, Свинина, Вареное Яйцо. more...
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1331 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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alik.tut.aa's Weight History
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