Weigh In record (no journal entry) for 07 July 2020
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104.3 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 18.57g | Prot: 48.06g | Carbs: 55.29g.
Lunch: Cabernet Sauvignon, Aldi Pinienkerne, Ei, Aldi Thunfisch. Dinner: Cabernet Sauvignon, Kohlrabi. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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