Seharusnya ini jd menu makan pagi. Tp berhubung td pagi dibeliin soto sm suami, akhirnya menu ini utk ngemil jam 10 pagi td. Total 272 kalori 😁
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1313 kcal
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Fat: 52.25g | Prot: 69.05g | Carbs: 141.97g.
Breakfast: Jambu Biji, Kopi, Selada Daun Hijau, Telur Dadar atau Telur Orak-Arik, Sari Roti Roti Tawar (1). Lunch: Jeruk Nipis, Sate Ayam, Bango Bumbu Ayam Goreng Bacem, Soto Ayam, Finna Sambal Bawang. Dinner: Perkedel Kentang, Tempe Goreng, Finna Sambal Bawang, Jeruk Nipis, Soto Ayam, Sohun, Teh Tawar. Snacks/Other: Jambu Biji. more...
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bernandila's Weight History
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