mickeymouse2020's Journal, 06 Jul 20


View Diet Calendar, 06 July 2020:
1752 kcal Fat: 56.09g | Prot: 80.73g | Carbs: 233.09g.   Breakfast: Bananas , Strawberries , Nutella Hazelnut Spread, No Name Plain Yogurt, Cedar Phoenicia Fig Jam, Apricot Jams and Preserves , Betty Crocker Bisquick. Lunch: Quinoa Salad, Cooked Salmon. Dinner: Quinoa Salad, Avocado, Great Value Shrimp. Snacks/Other: McDonald's Strawberry Banana Smoothie with Yogurt (Small). more...
1685 kcal Exercise: Water Aerobics - 20 minutes, Swimming (slow) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 10 hours. more...

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mickeymouse2020's Weight History


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